There is no doubt about it, food poisoning caused by food borne illnesses and bacteria is not pleasant. There are few things worse than becoming violently ill from eating a meal you were looking forward to and perhaps even thoroughly enjoyed. It is especially disheartening when the meal or foods was one of your favorites because oftentimes you have a hard time eating the food again for a long time after it makes you ill. Aside from the fact that it is disappointing and uncomfortable to be made sick from your food, it is helpful to know that much of these symptoms and illnesses can be detected through food testing. Food testing is a way for scientists to determine the specific contents of food products from nutritional information all the way to dangerous bacteria. This is an important industry because it is responsible for much of the food safety standards enjoyed here in America. However, without a food test, it is possible to get ill and experience a few awful symptoms. These symptoms include:
- Nausea- This is generally the first warning sign of food poisoning. Many people start to feel a little sick to their stomachs and it alerts them to the fact that they may be ill. How their bodies respond to this can be different for everyone though.
- Vomiting- A common side effect of food poisoning, many people find that vomiting, whether intentional or not, actually helps speed the recovery process because it expels toxins from the body. This does not make it any more pleasant to deal with, however.
- Diarrhea- Similarly, diarrhea is a common side effect of food poisoning that is the body’s response to nausea and upset stomach. It also may help an affected person feel better faster because the body is ridding itself of contaminated elements.
- Dehydration- With extensive vomiting and/or diarrhea, the body loses a lot of liquid, meaning it can become extremely dehydrated. This is dangerous, especially if you aren’t drinking enough water to rehydrate yourself.
- Dizziness- As with dehydration, dizziness comes from a loss of liquids, electrolytes and nutrients. If your body is expelling these things at a quick rate, it can often make you feel light headed or dizzy. Drinking water and laying down should help this.
- Chills- With intense food poisoning, the body may start shaking or feeling extremely cold, which some people call the chills. This is a usually from the body’s inability to regulate temperature as well when it is sick. This is just the immune system working to expel any harmful material from the body.
- Sleeplessness- When you are experiencing any of the above symptoms, it can be extremely difficult to sleep, especially when you are getting up a every few minutes to vomit, etc. If possible, sleeping through the sickness is a helpful way to pass the time and allow your body the time it needs to heal.
There are many additional possible symptoms that can change depending on the type of bacteria or illness found by microbiological testing, some much more serious than the others. If you experience symptoms like neck soreness or neurological symptoms like confusion, it’s important to see a doctor immediately.